Simple Ayurvedic Recipes 2: 108 Dhal Recipes - Ebook

Do you feel bored with what you eat? Are you struggling to find inspiration in the kitchen?

I hear this often from clients and students. Many people don’t enjoy the cooking process. Inspiration may not come easily, and cooking is just another task on the to-do list.

This attitude towards cooking goes hand-in-hand with a disconnection from nature and our role in the natural process of life. When cooking becomes habitual and repetitive, we rely too heavily on recipes and trying to repeat past experiences, and then boredom sets in.

With boredom, we are more inclined to seek pleasure and entertainment in rajasic, stimulating food or tamasic, empty and toxic food choices — all of which leads us away from the sattvic, peaceful mind that is our natural state.

If this sounds like you — often uninspired and dissatisfied with your cooking — know that you need not be bored with what you eat.

This recipe book can be your guide as you redefine your relationship with food and creativity.

Simple Ayurvedic Recipes 2 offers:

• 108 great ways to make a nourishing, easy-to-digest mung bean dhal inspired by cuisines from around the world
• 8 nourishing balance bowl recipes
• An education in how to use spices to support digestion and create great tasting meals

Let cooking and eating become a sacred ritual - a beautiful way to connect to your body and to nature.

NOTE: THIS IS AN E-BOOK, DIGITAL COPY